There seems to be a lot of anger swirling around us from all sides of all arguments. When faced with so much negative and destructive input, it helps to step back and come to your center. Here is a way to bring yourself to a positive center and to build the energy towards constructive action and the joy of truly collaborating to improve situations and projects.

A SEASON FOR NONVIOLENCE is an international program that honors the vision for an empowered and nonviolent world practiced by Mohandas Gandhi and Martin Luther King, Jr. Begun in 1998 by Arun Gandhi and a group of organizations dedicated to the nonviolence principles of Gandhi and King, the dates commemorate the anniversaries of their deaths: Gandhi (January 30) and King (April 4.)

To create an awareness of nonviolent practices, we focus on 64 Ways in 64 Days to Practice Nonviolence. Every day a personal trait, skill or action is highlighted, and a simple act to enforce the trait is suggested. I love these practices and how they are presented. I also believe we can pass the 64 Ways on to others and watch the world change.

Participation in A SEASON FOR NONVIOLENCE is simple: read the practices, talk about them with others, and implement them as best you can. Many people put the 64 Ways flyer on the refrigerator door and read the daily practice with their family. You can bring it to work and share it with co-workers or send it to school with your children to encourage discussions.

We honor those who use nonviolence to build a community that honors the dignity and worth of every human being. Every person can move the world in the direction of peace through daily nonviolent choice and action.

RESOURCES: (1) Link to PDF version of the 64 Ways flyer and (2) SEASON FOR NONVIOLENCE website has other opportunities to participate in this campaign.